a bunch of green fruit hanging from a tree

South African Leaves

Principal Herb: South African Leaf/Vernonia amygdalina

Uses: Helps to lower blood pressure and improve liver function through detoxification.

Ingredients:

3 medium-size leaves

Preparation:

None. Chew the leaves between 4 to 5 pm. (Remember only this timing then got effective)

Dosage:

Not more than three times a week.

Note : Patient who use if weak, cold stomach, low blood, hands feet numb, skinny and those who easily dizzy NEEDS to use small dosage.

南非叶

药用叶子。以下药方能帮助降血压,排肝毒

作法:

在下午4至5点之间生嚼3片中叶。(记得要在这段时间吃才有效)

服用次数:

每星期不超过3次。

注意事项:体弱、胃寒、贫血、手足麻痹、瘦弱及易头晕者宜小剂量使用。